Ah, but you didn't mention the most egregious aspect of a smart phone - a device that they could put in their pocket that would let nearly anyone on the planet instantly communicate with them.
That is one Hell of a lot of people I have no interest in talking to.
So what? Don't answer. Set up VIP email lists, or SMS. The tool isn't the problem, it's how you use it. I get more email that I don't care about than I do care, so I don't let email distract me, in that I silence it's notifications. But that isn't enough to keep a smartphone out of my pocket.
Email has the advantage of white lists. Until phones have the same you'll always be looking at a ringing phone trying to decide if it's a call you want to take - in of itself annoying and time-wasting.
That is one Hell of a lot of people I have no interest in talking to.
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