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Does Depression Have an Evolutionary Purpose? (2017) (nautil.us) similar stories update story
190.0 points by dnetesn | karma 65560 | avg karma 7.37 2018-01-23 19:25:40+00:00 | hide | past | favorite | 111 comments



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Does anything have an evolutionary "purpose"? I mean really. Why, really, is the human tailbone less "purposeful" than our hair?

Not having a tailbone has probably not been an evolutionary advantage.

Hair is an evolutionary advantage, not a big one but bald women don't mate as successfully as women with nice hair do, on average


Anecdotally speaking, it matters for guys, too.

>not a big one but bald women don't mate as successfully as women with nice hair do, on average

A trait being seen as attractive in a mate is another way that trait evolves. Hair isn't evolutionary advantageous because it attracts mates, it attracts mates because it is evolutionary advantageous. Sexual selection can get weird and select for things that are fairly far removed from what we might think as utility.

Part of hair's purpose is just as an indicator of health. If you're very unhealthy your hair will fall out or look particularly bad, if it's long and nice looking that means you've probably been healthy for a long time too. That's probably a good indicator at how good you are at taking care of yourself and likewise how good you will be at taking care of your offspring and how good they will be at taking care of themselves.

Sometimes sexual selection is just about how much energy you can spend on doing something to look attractive with no other purpose. Lots of birds exhibit this.


Not necessarily, the real suicides -- not those ones claimed to be but eventually not carried out -- terminate all evolution on the very specific subjects who perform that action.

Well, think of it like this: Evolution is a process, and the process is the purpose. And sometimes we end up with results that are "wrong". But this is never the end of the path.

The easiest way to talk about evolution is talking about purpose and desires as if it were a conscious being.

Of course this is not true but there just aren't words in English for the subtle and specific concepts involved. Correctly communicating the concepts with our clumsy language requires stumbling around and turning concise ideas into difficult to understand monsters.

When you are talking about evolutionary purpose, you're actually talking about the set of cause and effect pressures that lead to the effect.

The human tailbone is less purposeful than the hair because we can reason fairly easily that the loss of hair would decrease fitness in some very believable situations. The loss of a tailbone we can't seem to think of any fitness changes.

We have both hair and a tailbone. There _is_ evolutionary pressure to keep hair, although not extreme pressure as there's quite a bit of variability. There is not much evolutionary pressure to have or get rid of a tailbone. In order for there to be a change there has to be a path of mutations that survives and grows in a population. There probably A) isn't an easy path of mutations to get rid of the tailbone and B) isn't a meaningful cost to grow and maintain one. Those two things put together make lack of purpose. It's there, but doesn't really make a difference and isn't easily changed.


I think it could.... It is the "do not keep doing the same thing if it isn't working".

Of course we are in a novel high stress environment so I think it can be triggered erroneously or we just need to now live through really shitty situations at work, etc.

I wonder if antidepressants in some cases encourage an individual to stick out/survive a situation they should really be escaping from?


I think you're onto it. If an organism is not successful in whatever circumstance, then it is for the benefit of the herd (and species) that the individual drop out and not propagate its genes further. It is a braking mechanism. A psychic-emotional watchdog.

I think that is to one dimensional a view. Many organisms come into situations they are not really fit to survive- society is complex, there are lots of dark corners where specialisation is needed. If you are a social party animal and by inheritance suddenly have to become a 24/7 CEO of a company,without any breaks and non stop political power plays - depression is not indicating that you are unworthy or something. It indicates that you want to migrate in society, away from a unhealthy environment- you detach yourself from the people you have to deal with and wait for reattachment with a better crowd. Sort of the eject capsule from bad influence you do not want to adapt.

I don't think that suicide (logicaly following from "not propagate its genes further") is an actual objective of depression. It is probably more about forcing an individual to think their problem through - that's what you do when you are depressed, constantly thinking about all the things that went wrong in your life.

Thing is, in primitive, savannah environment all problems were simple enough that they could be solved by just few hours/days of thinking and planning. Nowadays we live in civilized society which poses much bigger challenges, which cannot be easily fixed. That's why depression can extend to weeks/months, and after that time it becomes chronic condition, even when the actual problems that caused it has already gone away.


Yes, you think things through, but if you ultimately don't find a solution, you choose suicide. (or maybe in old Savannah times, just lying aphatic around for ages maybe meant the same, with getting eaten by a lion)

But I would also argue, I that even in primitiv societies, things could get very complex - because their daily life involved also lots of deamons, spirits, ect. you had a bad dream, but that might mean that an enemy sorcerer tried to kill you and now you needed to figure out who and what to do against it ...


I was thinking more of a temporary depression that is situational dependent.

> Of course we are in a novel high stress environment so I think it can be triggered erroneously or we just need to now live through really shitty situations at work, etc.

I wonder if this is something new or that only was misreported or not documented.

Maybe living on modern society in huge metropolitan areas, where no local sense of community, thus lacking cooperative behaviour incentive indeed has these effects as human society never would have scaled evolutionary to this level before.

Or maybe it was just underrepresented chronologically and just now we have the luxury of mostly not starving if we don't work to get the food, allied with the huge complexity layer of things to beware about these days.

So fundamentally my question is if we just would not report or pay attention or attribute to sobrenatural stuff, like demon possession and indeed there was already depression and other 'modern' mental issues; or if this always existed and just now we have the luxury to look at it.


Yeah I can't remember the source but a few years ago I read that depression is your brain's way of telling you that you need to change something in your life. Move somewhere new, get a new job, end a bad relationship, could be anything. Figuring out what needs to change might be the hard part.

Purpose maybe isn't quite the right word, but depression is evolved, and has a de facto social function, albeit a maddening one. It's a bit like chronic pain in that regard. Crudely, winning at social games and conflicts tends to impart hormonal advantages that help an organism win more. Being chronically frustrated tends to make the organism drop out of the games.

Depression has a role in our nervous system and technically even lobsters can be depressed but it doesn’t mean that it has the same secondary social effects as with humans.

To put it simply purpose of depression can be completely different than the effects we experience it’s just that it doesn’t have any major disadvantages as far human reproduction goes so we didn’t had the chance to fuck it out of our gene pool.


I think the researches described in the article might have over-generalized the concept of "depression" a bit...

I feel what we call "depression" is actually a spectrum of symptoms -- although those symptoms might have certain shared common traits (such as strong inertia and not wanting to do anything), they actually could be quite different in other aspects. For instance, when you are not doing anything, it could be that you are ruminating; or it could also be that your body and brain are simply numb, and not thinking about anything.

The article says,

  In this view, the disordered and extreme thinking that
  accompanies depression, which can leave you feeling   
  worthless and make you catastrophize your circumstances,
  is needed to punch through everyday positive illusions and   
  focus you on your problems. In a study of 61 depressed
  subjects, 4 out of 5 reported at least one upside to their 
  rumination, including self-insight, problem solving, and 
  the prevention of future mistakes.
Well, I don't know the structure of their sample pool...If the experiment is performed on a campus setting, like many other psychology experiments, then the conclusion actually has a bias towards a certain group of people -- although that group certainly might have its own spectrum.

It's nice that you have feelings, but they're likely using the clinical definition of Major Depressive Disorder, which takes the guess work out of defining who the sample group is.

Yes, I remember there is a DSM (Diagnostic and Statistical Manual of Mental Disorders)...

My point is that, as according to what has been written in the article,

  "...the disordered and extreme thinking that accompanies 
   depression..." 
and

   "In a study of 61 depressed subjects, 4 out of 5 
    reported at least one upside to their rumination, 
    including self- insight, problem solving, and the
    prevention of future mistakes..."
it seems that the article is merely focusing on the type of depression that involves "thinking" and "rumination"...and there is a certain sub-range of the entire spectrum, of what is called "Major Depressive Disorder" as in the "academic" and "clinical" settings, that does not involve thinking or rumination -- or significantly reduced level of thinking and rumination -- then this subtype of depression is not actually covered in that study, and hence the conclusion of the study has no bearing, for that matter, on what we call "depression" as a whole, but only a subcategory of all the possible depressive symptoms ...

Tangential, but this psychologist argues that depression evolved as a behavioral shutdown mechanism to prevent humans from over-investing in tactics or behaviors that did not yield any benefit (from a dopaminergic standpoint) -- https://www.psychologytoday.com/blog/theory-knowledge/201604.... The reasoning is that we conserve energy by not pursuing "dead-ends". Naturally, this evolutionary mechanism is thrown for a loop in an existence where survival is assured, and meaning becomes the main spectre psychologically.

> this evolutionary mechanism is thrown for a loop in an existence where survival is assured, and meaning becomes the main spectre psychologically.

Most people who suffer from depression because of environmental factors have no real substantial changes they can make to their life that would resolve the root issue of their depression.

I could "fix" my depression once I had an independent high paying job that let me live anywhere and choose to live in the way I need to live in order to be happy. My episodes are far between now and, again, caused by things I don't have enough control over.

What I'm saying is that we paper over the contradictions of the illusion of self determination peddled to us in rich Western societies by making depression seem like a personal, idiopathic problem.


Could you please rephrase or elaborate on this? I'm not sure if I interpreted it correctly.

> What I'm saying is that we paper over the contradictions of the illusion of self determination peddled to us in rich Western societies by making depression seem like a personal, idiopathic problem.


There's a particular essay I would like to link to that would better articulate the point, but I can't find it so easily. I'll keep looking and respond when I do.

I think I can elaborate on how this usually works in my own life. The conditions that allow you to meet your various needs tend to be high-friction to get into, sticky once in them, and prone to ending abruptly. So, if I am in a situation where I have a job, a relationship, friends, and hobbies, then I have more than enough energy to maintain them.

But when a chapter of my life comes to an end, it's like a game of musical chairs. And I'm just a little bit slow to find a seat. This slowness or non-resourcefulness in securing my next seat doesn't come anywhere near the symptoms of major depression. Suppose there's a layoff at work. I'm just a bit slower than others to catch on that I need to find another job. Just a bit less likely to talk to people and chase down opportunities. So I stay unemployed longer, along with the other compounded problems that can cause. After a long time not having my needs met, I get depressed, and eventually I'll be diagnosed with major depression and probably hospitalized.

This is perhaps subtle, but I don't believe I'm especially prone to depression per se. When I'm in a stable life situation, I'm very positive, optimistic, and industrious. I seem to have it all together, and I do. What I'm prone to is being a little bit passive, and fairly introverted. That's not depression, and it doesn't cause any big problems if I'm only maintaining a full life.

But jobs and romantic relationships can end abruptly. And with me it's always one or the other, and often both, that puts me in a situation where I have to act, be assertive, and secure that next seat. And sometimes I have adequate initiative to do that, and it's fine. If I don't though, one of these two things (job or romantic relationship ending suddenly) turns out to be the beginning of a slide. It's usually at least a year after the event that I start having symptoms, and by that time, 4 times out of 5 I'll wind up hospitalized.

Obviously this is just one person's life, one person's experience with depression, and their own interpretation of the mechanisms.


"I could "fix" my depression once I had an independent high paying job that let me live anywhere and choose to live in the way I need to live in order to be happy."

My girlfriend works in a psychiartry for people with depression and she told me that it has nothing todo with success.


The success didn't cure my depression. The success meant I had the independence and financial ability to address the problems in my life that caused my depression. Of course, the first step was going to a Psych and getting medication and therapy to start the process, but I have been able to manage my depression without either for quite some time now.

There are two general sources of depression: environmental and biochemical. The parent acknowledged that:

people who suffer from depression because of environmental factors

Folks who have brain wonkiness can't fix it by fixing other life problems. But people who are depressed because their life sucks absolutely can see their mood improve by fixing other problems.


> There are two general sources of depression: environmental and biochemical.

This is not at all what the field of psychology has identified as the "general sources"


So enlighten me. What does psychology have to say about it?

Far more than would be appropriate for a hacker news comment ;)

I will share that it is both more complex than many believe - and also less mysterious. "it's chemical" gets overplayed, while our relationship with our emotions is often left unexamined. There's a great deal of interconnectedness and sometimes cause & effect become confused or are tightly coupled. In the end, we're still learning, and everyone is different.


In my personal experience, psychology is to depression what nutrition science is to obesity. They act like they know what they're doing, but really don't.

The fact that conditions such as sleep apnea (insufficient nocturnal brain oxygenation) lead to depression and anxiety in a significant number of cases illustrates that depression isn't always an indicative of a social problem. It can also be a strictly biochemical issue (there are a lot of things that affect neurotransmitter efficiency for instance).

(edited)


> It can also be a biochemical issue

Presumably, it's always a biochemical issue, though sometimes the biochemical state may be triggered by events in the social context.


The distinction I am trying to make is that brain chemistry can apparently be wonky and resistant to change in the absence of triggering life events.

My point was, depression can come from a variety of sources; not just environmental or biochemical. Saying it's generally those two sources glazes over all the others - and is not representative.

Rank Theory suggests otherwise. Not sure why she would say that.

Because it's not the only valuable theory in the field?

Rank Theory tethers itself to depressive experiences in situations where social pecking order is the trigger. Basically, to help aide success and survival in a group setting.

Psychic pain hypothesis, for example, comes to a similar conclusion about the evolutionary value of depression, but does so without considering social pecking order.

We know depression can also be triggered just from screwed up biology. So "lack of success" really may not be the issue in a lot of cases.


Because many people there are successful yet depressive.

It seems that depression forces people to search for problems that aren't there


I'm not sure I agree with this. I've had on-and-off severe depression for most of my life, both during times of high disposable income and times with very limited cash. Depression with disposable income is much, much more manageable. Maslow's hierarchy is kind of a bitch.

If you don't mind, what sort of patients does she work with?


"My girlfriend works in a psychiartry for people with depression and she told me that it has nothing todo with success"

Hm, even though I don't work in a psychatry, I would claim otherwise. But I think it depends on the definition of success.

So yes, there are lots of people having depression who are successful by ordinary standards, meaning good career and money. But maybe they focused too much on the money/prestige part and instead should have focused more on doing what they really wanted. But they didn't and therefore failed in life and now blame their brain chemistry for it, instead of their own choices. Much easier, sure.


success is relative.

Could you explain what you mean, particularly the last part? So you're saying having that independent high paying job, in your experience, really helped things? For me, that's almost my only "hope" of a better future - I'm involuntarily living with my parents due to renting in my city not making financial sense, and I think that causes me a bit of depression because I feel totally out of control of my situation (I feel monitored and treated like a idiotic teenager still, despite turning 29 this year) UNLESS I move to work in the States (paid more, have excuse to rent my own place). If it sounds entitled that I am complaining about free rent, it probably is, but from my point of view I've barely grown up as an adult because the environment at home has never changed.

> So you're saying having that independent high paying job, in your experience, really helped things?

The job didn't cure my depression but the money let me do the things I need to do to be happy. I stayed with my parents for a bit when I got my first programming job. Moving out was one major positive thing for me.

Money doesn't make you happy, but you only really have power over your life when you have money. That's the blunt truth. Most of us, even us relatively well off programmers are subordinated to the system that gives us money. My mental health would be in even better shape if I didn't have to consign 40 hours of my life per week to work.

If one needed that time to get their life in order to cure their depression, it would be impossible unless they were rich, right? The way we talk about depression often ignores this crucial point.


I can vouch for this. Money is not sufficient, and it might not be strictly necessary, but it's a huge lever.

But it can buy things that help make a healthier lifestyle like foods with real value.

There was a study in Sweden where people got a small amount of money (500skr, about $60) per month instead of a prescription of anti-depressants. Turns out the people who got the money were happier.

Link: https://www.dn.se/nyheter/sverige/studie-psykisk-ohalsa-blir...

(only in Swedish, sorry!)


Did the study investigated the effect on a long run ?

The study followed the people who took part in it for nine months and did a follow-up survey six months after the end of the experiment. However, the follow-up results were only obtained when the report was already finished.

Here is the complete report (in Swedish): http://ltblekinge.se/globalassets/forskning-och-utveckling/b...

They mention a smiliar study from the US, but here money was only one out of multiple factors:

https://www.researchgate.net/publication/229888823_Supported...


"I'd rather cry in a Ferrari"

The right kind of work for the right person can be uplifting; for example on the joys of being a professional carpet cleaner: https://web.archive.org/web/20030807105050/http://www.unconv... "More than a few people agree the best career would be one which provides challenge, intellectual stimulation, and rewards for quality work. Many however, would be surprised to discover they can have all of those benefits and more in some of the unlikeliest of careers. Case in point: I'm a professional carpet cleaner. Some people think this is a second-rate career. I don't agree with them. Carpet cleaning gives me challenges, intellectual stimulation, and many other rewards. To prove this, permit me to walk you through one of my work days."

On the other hand, much work isn't like that. See for example Disciplines Minds: http://disciplinedminds.tripod.com/ "The hidden root of much career dissatisfaction, argues Schmidt, is the professional's lack of control over the political component of his or her creative work. Many professionals set out to make a contribution to society and add meaning to their lives. Yet our system of professional education and employment abusively inculcates an acceptance of politically subordinate roles in which professionals typically do not make a significant difference, undermining the creative potential of individuals, organizations and even democracy."

Or Bob Black: https://web.archive.org/web/20161031034600/http://whywork.or... "Work makes a mockery of freedom. The official line is that we all have rights and live in a democracy. Other unfortunates who aren't free like we are have to live in police states. These victims obey orders or else, no matter how arbitrary. The authorities keep them under regular surveillance. State bureaucrats control even the smaller details of everyday life. The officials who push them around are answerable only to higher-ups, public or private. Either way, dissent and disobedience are punished. Informers report regularly to the authorities. All this is supposed to be a very bad thing. And so it is, although it is nothing but a description of the modern workplace. ..."

Or Mickey Z: "The Murdering of My Years: Artists and Activists Making Ends Meet"

Yet, some jobs are better than others. Some families are healthier than others. Once can wonder what the difference is? For creating better organizations, last year I put together a reading list here: https://github.com/pdfernhout/High-Performance-Organizations...

I also explore some related issues in terms of rethinking Princeton University (or any similar place) to be more health-promoting in this 2008 book-length essay I wrote: "Post-Scarcity Princeton, or, Reading between the lines of PAW for prospective Princeton students, or, the Health Risks of Heart Disease" http://pdfernhout.net/reading-between-the-lines.html

Perhaps E.F. Schumacher put it best in "Buddhist Economics": http://www.centerforneweconomics.org/buddhist-economics "The Buddhist point of view takes the function of work to be at least threefold: to give man a chance to utilise and develop his faculties; to enable him to overcome his ego-centredness by joining with other people in a common task; and to bring forth the goods and services needed for a becoming existence. Again, the consequences that flow from this view are endless. To organise work in such a manner that it becomes meaningless, boring, stultifying, or nerve-racking for the worker would be little short of criminal; it would indicate a greater concern with goods than with people, an evil lack of compassion and a soul-destroying degree of attachment to the most primitive side of this worldly existence. Equally, to strive for leisure as an alternative to work would be considered a complete misunderstanding of one of the basic truths of human existence, namely that work and leisure are complementary parts of the same living process and cannot be separated without destroying the joy of work and the bliss of leisure."

I agree otherwise though that in our society having money gives you more flexibility in the work you can choose --- as well as how you can address other needs in your life of the lives of those you care about when you are not working. Sometimes there is a tradeoff between money earned and job happiness -- but not always.

There are also other ways to meet needs besides having a job in the exchange economy (or maybe someday a basic income). There is frugality to reduce wants and needs. There is subsistence production to make things yourself and have the joy of crafting or living off the land (how most humans have lived for most of the time). There is the gift economy of getting things for free (like information on the internet) and giving back to the community somehow (again, something humans have been going as part of tribes for a long time). There is the planned economy we participate in as citizens and where government allocates money hopefully to specific worthwhile social purposes (though the money is obtained from the citizenry under duress via taxes). Sadly, some people also turn to theft for whatever reasons. So, there are a variety of options, some better, some worse, depending on an individual's situation and what is feasible in a specific society.


Here are some other ideas I collected on dealing with other causes of depression (like poor nutrition, lack of sunlight, etc.): https://news.ycombinator.com/item?id=15455259

Here's what people who don't have depression, constantly think about depression:

I just need X and then I won't be depressed!

That's a NORMAL psychological process (not having something important, feeling negative about it). If obtaining X (career, significant relationship, etc.) does cure your "depression" then you didn't have clinical depression to begin with. You're a human being who was unhappy that their situation in life was crappy.

The litmus test for depression is when, even after obtaining X, your baseline resets to a depressed state as you were before you had X. So while obtaining X might bring some relief, you always return to a baseline happiness that is significantly lower than the average person.


> "If obtaining X (career, significant relationship, etc.) does cure your "depression" then you didn't have clinical depression to begin with."

Depends. There's a decent amount of evidence that exercise can help reduce episodes of depression, even clinical depression. If obtaining X is obtaining a healthier body, then there's a decent chance you can help to lift yourself out of a funk by getting it. However, there's comfort in believing that something can't be helped, so I won't blame you if you don't believe me.


To clarify my point... Exercise, good sleep, healthy diet, a social life, and a career, are some pre-requisites before you get to start talking about being CLINICALLY depressed. Situationally depressed, sure. But I'm making a distinction between someone who is depressed because they aren't meeting some basic needs (of which exercise is one), and the type of depression that persists DESPITE meeting these basic needs.

By no means am I saying that a clinically depressed individual "cant be helped". There's nothing comforting about that thought at all. Quite the contrary, those types of people DO exist and have found relief visa vi standard modes of care (CBT, and medication).


> "Quite the contrary, those types of people DO exist and have found relief visa vi standard modes of care (CBT, and medication)."

If a clinically depressed person tries both medication and exercise, and finds exercise helps them more, does that bother you? Are you suggesting that they can't have been clinically depressed?


Of course that wouldn't bother me. In fact, that's what I would expect.

If you're "depressed" but you don't workout, adding a solid workout plan to your life can be a bigger positive effect in your mood than therapy or medication.

But... if you're managing your life well, including exercising, and still feel depressed then that's what I am qualifying as "clinically depressed".

Of course we all get "depressed" when we eat like shit, don't have meaningful relationships, don't have a meaningful career, and never workout. That's to be expected.


> "if you're managing your life well, including exercising, and still feel depressed then that's what I am qualifying as "clinically depressed"."

This is the point I still can't understand. So in other words you're only clinically depressed if the only thing that helps you is external help (medication, CBT, etc...)? Why do you use that definition? It doesn't seem to be a definition shared by the psychiatry community or the psychology community.


I imagine there are "people diagnosed with clinically depression" who could cure their depression by exercising and/or changing their life in some way.

However, I know a couple people who do not fall into that bucket. Both of these people suffer bouts of totally debilitating depression. They are both respected within their communities, smart, successful, and have full lives. Both of them get a lot of exercise, both are extremely fit and have been their whole lives.

In my opinion, the way to look at this kind of depression is as a chemical imbalance. Theorizing that there's some missing piece in their lives seems ridiculous to me. And yes, antidepressants work.



> In my opinion, the way to look at this kind of depression is as a chemical imbalance.

Having lived my entire life dealing with depression, I believe you are wrong. Any "chemical imbalance" is a symptom, the physical expression of a mind suffering.


"Clinical depression" means you've been diagnosed by a qualified medical doctor. The litmus test is whether you're experiencing symptoms that meet the criteria. Patients receive comparable treatment, whether the underlying causes are presumed to be situational or organic. The many psychiatrists I've seen acknowledge biological, psychological, and social causes. Everything I've read on the subject indicates that most psychiatrists do.

Perhaps then, my use of "clinical" is in error. I should say something more like, "treatment resistant".

For god sakes, if you smoke a pack a day, don't have a job, and haven't left the house for 2 weeks... I'd sure bet you qualify as being "depressed" in the literal sense. I'm more interested in the individual who fixes those things, and yet, still wants to die.


I firmly believe that there are different kinds of depression. The kind of depression Christina Ricci has in 'Prozac Nation', or the author of 'Noonday Demon' has, is not the same thing, which a lot of people face on episodic level.

The kind of depression you're talking about (which you incorrectly term as 'clinical depression') is exactly how you describe it. There is no cause X, in the world which would fix it.

However, a lot of people feel depressed and their cause is different, than the cause for the first kind of depression.

The article GP linked, is talking about a theory that it's caused by body shutting down to prevent you from overinvesting in failed strategy is quite true for people feeling second kind of depression, and this may be the evolutionary reason for depression.

For the first kind of depression, I believe it's a disease caused by the depression (which has evolutionary reasons) working erratically.


> I'm involuntarily living with my parents due to renting in my city not making financial sense

It could be argued that you are voluntarily living with your parents because renting doesn't make financial sense.

It's a trade-off.

If you felt strongly enough about it you might potentially say something like "despite the financial trade-off being in favour of living with my parents, I find doing so makes me feel controlled and depressed, so I choose to [rent a room in a share-house / whatever other option might be available."

I know, for me, my cyclic depression and suicidal ideation didn't lift until I started taking 1000+mg of magnesium as magnesium amino acid chelate and 8,000IU of vitamin D per day, despite having a relatively high-paying job and owning a (mortgaged) house.

> but from my point of view I've barely grown up as an adult because the environment at home has never changed.

With all the best of intentions and kindness: as an adult, it's probably up to you* to change that.


> If it sounds entitled that I am complaining about free rent

No, it does not, I'd positively go crazy if I were to stay with my parents, even though I love them and they've been giving me plenty of freedom and independence.

I just need _my_ space. Heck, I didn't even let my grandma cook dinner when my grandparents flew from out of state.

Get out of there, even if it means living with other roommates. You know it will make you feel better. No shame in complaining about free rent when that makes you unhappy. All your points are valid.


With a nomadic species (which has only very recently ended), depression would select against bad environments. You did what you were supposed to: change your environment.

There seem to be two general responses to problems: anger or depression.

Righteous anger properly channeled can be a force for good. But if your current crappy situation is the least worst answer you can come up with, depression is the lesser evil. You shouldn't rock the boat if there is zero upside and a lot of downside to doing so.


It's been said that depression is anger turned inward.

"Depression is anger without enthusiasm" - Steven Wright and/or Charles Saatchi

This was the Eureka! moment of the article for me:

What’s more, once the researchers took the effect of physical strength out of the equation, men and women were equally likely to be depressed.

Humans, and men especially, are pre-disposed to solve social problems with violence. In cultures where violence is restrained or completely removed as a solution, it's not surprising that more men are depressed.


> Righteous anger properly channeled can be a force for good.

There's a Terry Pratchett quote which I like on this subject:

> Granny Weatherwax was often angry. She considered it one of her strong points. Genuine anger was one of the world's greatest creative forces. But you had to learn how to control it. That didn't mean you let it trickle away. It meant you dammed it, carefully, let it develop a working head, let it drown whole valleys of the mind and then, just when the whole structure was about to collapse, opened a tiny pipeline at the base and let the iron-hard stream of wrath power the turbines of revenge.


I would've called that procrastination.

There is a massive difference between procrastination and depression. To be flippant, the difference between having changed clothes by 4pm or being still in your pyjama, trying to get out of bed and having breakfast.

I think it's too reductionist to assume that evolutionary drives are "solved" because survival is assured. Reproduction with an (genetically/physically/socially) fit partner and strong prospects for your children aren't solved at all, because they're an arms race.

These also relate to the things that tend to make teenagers/young adults depressed.


This reminded me of a Scientific American article from nine years ago about the evolutionary roots of depression. It says that depression is a useful adaptation:

https://www.scientificamerican.com/article/depressions-evolu...

Dr. Stephen Ilardi from the University of Kansas takes the opposite position. In his book, The Depression Cure, he says that depression is a disease of modernity. "[O]ur bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life."

https://www.youtube.com/watch?v=drv3BP0Fdi8


Something about this article reminds of Venkatesh Rao article: We Are All Architects Now

"A crisis is too good a thing to waste. Not only should you have as many as you have time for, you should succumb to each as quickly and completely as possible, and then bounce back as quickly as you can so you can have another one. Resistance is not just futile, it is counter-productive.

This aesthetically appropriate and functionally necessary response to a crisis is a crash. If you don’t crash, it wasn’t a crisis. A healthy, crisis-ridden life is one that evolves rapidly, one crash at a time. So it stands to reason that navigating such a healthy life well involves crashing early and crashing often (CECO; life is a FEFO in CECO out, or FICO system)."

https://www.ribbonfarm.com/2015/12/17/we-are-all-architects-...


This link is amazing. You made my day. Thank you.

The article reads like philosophical/spiritual bullshit written to overcomplicate a single idea, which I am still not sure what is.

No, because “evolutionary purpose” is an incoherent concept, since evolution is inconsistent with purpose.

Now, asking if it is a trait that contributed to fitness directly in the environment in which it arose (rather than a side effect of the underlying mechanism of some such trait or combination of traits that is not, in itself, a contributor to fitness in the environment in which it arose) may be a useful and legitimate question to ask.

OTOH, this article doesn't really seem to have much to offer but speculation that segues into a really unrelated (and poorly considered) argument about treating depression that is about equivalent, borrowing the article’s own broken leg analogy, to arguing that because broken legs ultimately may be caused by, e.g., uneven stairs, that doctors are obligated to fix the stairs before treating the broken leg.


probably to feed the lions

Depression and mania as its counterpart are states of the psyche out of emotional balance. Those are emotional struggles which need to be overcome by their bearers. Clinical depression based on endocrine imbalances does count as well, as it has the same impact as temporal depression. Sometimes the struggles are so hard that at times it may seem easier just to give up. If you just let those states continue to persist without any countermeasures you'll never learn how to deal with them as they continue to wreak havoc to your perceptive and reflective cognitive abilities, which work best in emotional equilibrium by the way.

So, basically saying that depression in itself might have some evolutionary purpose seems a bit far fetched.


Evolutionary psychology reminds me of religious sermons. The axiomatic assumption is that everything happens for a purpose and the cause is always evolution (or God) [1], and so, if something happens it must have a purpose. All that's needed is to interpret reality to uncover it. If something good happens it's because the purpose is to reward us, and if bad something happens, it's because the purpose is to teach us. Or something. Religion, of course, is far superior, because it doesn't pretend to be science.

[1]: Nothing we know about biology in general and evolution in particular entails that assumption (except in specific circumstances where the mechanism is understood, but if the mechanism is understood the interpretation is unnecessary), hence it's axiomatic.


Isn’t it predicated on the notion of heredity and influence on sexual fitness? The assumption here being, somehow, there’s a genetic markup which positively or negatively influences propensity for depression, and that that has a positive / negative effect on procreation (either directly or through survival)? If the original effect of the genetic trait was different (as someone else mentioned) and it had a positive effect on fitness (survival), then that’s still a valid order of cause and effect analysis , and not assumption of intelligent design.

The idea is to ask where a consistent pattern has its beginning, to estimate where it will lead to, etc. Its primary focus is not necessarily focused on genetics, but something that exists has to come from somewhere.

> Nothing we know about biology in general and evolution in particular entails that assumption

That's a bigger statement than you could probably validate So it doesn't falsify this could-be story.


No, you don't actually need any such assumption. We often use that language, but that isn't really what evolution is about.

Evolution is about surviving the winnowing. Strategies that create high survival rates tend to propagate. Proposing a "purpose" for the strategy is just a means to try to understand the mechanism that causes them to foster higher survival rates and thereby propogate.


That is not at all what I meant. What I meant was that there is no reason whatsoever to presuppose that every existing phenotypical quality is adaptive.

The article is simply asking, essentially, "Since depression is so common, what if it is adaptive? What if there are circumstances under which depression actually improves your odds of survival, even though that seems counter-intuitive?"

I understand that, just as I understand that there is value in religion, but that doesn't make it science. Yet evolutionary psychology poses as science. All of evolutionary psychology is "can we come up with an interesting interpretation to present quality X as adaptive?" Interesting, maybe, but not science.

Ah. Okay.

I agree that most psychosocial stuff is on not very solid ground. To put it nicely, it is more art than science.

Where I basically disagree is that this makes it not worthwhile to pursue and inherently inferior to religion.


>not science.

That's a brave position. I think it's not exactly Freudian dream theory. Though the 'just-so stories' characterisation can be fair... Saying that, behavioural biology is without question a scientific endeavour, with obvious connections to both evolution and human psychology - is that well-grounded evo psych or is evo psych poorly-grounded behavioural biology?


It's not Freudian dream theory (which the virtually most psychologists happily agree is not science), but it's not experimental psychology, either. Unlike dream theory, though, it still claims to be science. I agree that the question is a scientific question, but there is a difference between a scientific question and a scientific endeavour. If we don't have the science to answer a scientific question (e.g. about multiple universes) we call our thought experiments and hypotheses pure speculation; we don't try to present them as carrying any sort of scientific validity.

Populations trend towards the reduced expression of phenotypes which are maladaptive. I don't think it is then unreasonable to presuppose (as a starting point for further investigation) that commonly expressed phenotypes might represent beneficial adaptation, especially when to our intuition the opposite would be true.

Saying that something is not maladaptive and saying its adaptive are two very different things.

I failed to see the difference. Would you please explain? Sounds to me like "not short" vs "tall". Subjective, and people may map different sections of a spectrum into each expression, but again, they may not.

Those are not the only two options. Maladaptive traits decrease the frequency of the carrying allele over time (as they hurt chances of survival+procreation), and even assuming that we're not catching a maladaptive trait in the process of being weeded out, its mere existence does not mean it's actually adpative, i.e., helping survival and procreation rates and increasing in frequency. Even assuming that the trait is mostly genetic, it can be neutral, it can be a common maladaptive mutation, and it can be a "net-positive" maladaptive side effect of an adaptive trait -- this is especially likely in a complex organ as the brain, which we know very little about. Assuming that a particular high-function brain behavior is adaptive just because it's there is therefore a stretch, even if it's reasonable to assume it's not severely maladaptive.

Correct of course. I sent a long time deciding if I should extend my part or not to cover that distinction, but I'd felt I'd said enough.

The language about "purposes" in evolution is metaphorical, and I'd argue no more metaphorical than in any other setting. Good luck defining the notion of a purpose in terms of particle physics, and yet it's clearly a useful notion in a theory of human behavior.

Well I think this research paper is a little too detached from the human condition to add a lot insight into what function depression may serve but is definitely illuminating in the mechanics of how it functions. Really I think depression is the part of the human poker game where you have to put your cards down, fold, or leave the game. It forces the sufferer to finally make an attempt to relate to another human being in order to continue moving forward or at least gain some insight into why things aren't working. Suicide has no definite causal relationship with depression because plenty of people do that when they are angry or even happy (so happy life is complete). Suicide will always be the absurd answer to the absurd question and there is not much worth examining in between there in my opinion. There is higher incidence with depression and intelligent people- so perhaps the function of the depressive state is actually to improve the species. I say this because if intelligent people were able to separate themselves easily from everybody else that would have happened a long time ago. I think there must be a genetic component in there for human beings whom are intelligent to actually get stuck in a rut and inadvertently help those around them. Possibly getting depressed is that mechanism because what else is more effective at getting people to talk about their lives, what they are thinking, and what's wrong with them. If they don't feel like talking and actively resist physical signs develop to the point others take notice. The uglier side of this however is that if the depression goes on long enough it hardens and becomes a psychosis or even psychopathic tendencies. First the silver and then the lead unfortunately. More studies need to be done about the group dynamics of depression instead of focusing on the individual or their direct contacts. Certain chain reactions occur in society and we are very much aware of that but psychological studies tend to ignore that certain members of any population act as a catalyst and maybe this is where the physiological inputs are derived from- the greater population as a whole.

Now how about an evolutionary purpose for cancer?

https://www.sciencedirect.com/science/article/pii/S030698771...

"A tumor is an organ that has the function of killing the individual"


Try reading "The Untethered Soul" by Michael Singer and/or "Letting Go" by David Hawkins. Depression could be partly due to an acquired habit of always paying attention to fear based thoughts (like lacking xyz), which came from evolution. The cure is to raise the emotional level of thoughts to love for self and compassion for others (by having compassion for others, you give it to yourself). Another cure is to not pay attention to the chattering of the mind. If you wrote down all the chattering of the mind, you may find that >90% of them are useless. Paying attention to the chattering brings more useless chattering.

All this sounds new age, but it works.


Does the evolutionary psychologist serve an evolutionary purpose? It seems to fail the analytical egalitarianism test.

Well, actually i still didn't get an answer to why humans evolved their brains in the first place to this level.

Any creature can live with less than 10% of our level of thinking. I mean humans brains is more of a threat to nature than advantage!


Anyone interested in the evolutionary basis of psychiatric conditions would do well to read Robert Trivers, an evolutionary psychologist.

I'm afraid that the reason to human suicide is simply, in most cases, to put an end to the pain these human feel.

The brain is an extreamly complex "organ" with many many different potential points of failure. Attempts to find a reason for abnormal behaviors by such type of guessing (finding an evolutionary reason) looks to me like our ancestors did when attributing to gods will unexpected natural events.

It's not impossible that depressive behavior is a natural brain protective measure (thinking of burnout here), but this reasonning really looks like guessing and as truth seeker, we shouldn't accept the risk to be wrong on this.


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