It wouldn't work for all of your tasks but have you tried prioritized tasklist (tasklists assigned a value and a time and then sorted by that). I have ADHD meaning managing doing things is horrible but with prioritized tasklist I can just start at the top and go down during timeslots in the day assigned to finishing tasklist items. If I don't finish low priority things with the time I had it just means they're not important enough (though of course there will be conflict within tasklist if you have tasks that have deadlines or urgencies).
For me, I think the most important thing is simply having a plan and focusing on a few tasks at a time and not worrying about _everything_ to do. It sounds like a prioritized tasklist would be a nice addition to my current workflow. Thanks!
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