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But do not focus on the health aspect of it. No more goals. Do it for fun. To play with people.


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It's very difficult to not try to optimize everything, to do something for its own sake. I honestly don't know how to go about doing that. I tried to pick up chess, and found myself obsessing over openings and tactics.

Let us face it: Self-optimization is an addiction. And addiction you need to treat.

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