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"I wonder if that might do something like clear your working memory and make you less able to make connections between things."

Your list is sometimes in internal conflict with itself. I have excellent conscious concentration ability and food memory leading to sometimes getting stuck in local maxima for a given situation. Clear the working memory, remove the "stuck" and suddenly free to snap onto the global maxima for a given situation. Or sometimes not. Complex tools are not like screwdriver; sometimes you can't even tell what the right tool for the job is, much less expect it to work. Often enough, using a different tool works better than trying harder with one thats already not working.



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